navigate life with a little more balance
Whether you are here to learn mindfulness, book a class or elevate your marketing, I’m here to help.
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I help you flow
& create through
yoga & qigong
Classes to feel more embodied, alive and whole. Emma's approach weaves Chinese philosophy, mindfulness and somatics to bring you closer to your inner world.
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mindfulness for stress & health
Learn mindfulness to manage stress, anxiety and pain; with practical tools for life like how to create a meditation habit and how to begin to rewire your brain to be happier and healthier.
conscious marketing
Marketing and communications for purpose-driven companies and brands looking to tell a bigger story and communicate their vision, mission with integrity.
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​my work is about creating harmony - within ourselves and in the world
I found my antidotes to modern life through movement and mindfulness, now I'm passionate about passing those teachings onto others.
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At the centre of my teaching is helping people to reconnect with their mind and bodies, guiding them through practices to foster inner peace and resilience.
With a background in marketing and communications, I’ve been able to bring my worlds together through working with brands and entrepreneurs who inspire meaningful change.
hi, i'm emma
practice with me
Explore my upcoming regular classes & new events below
ready to find your flow?
let's connect
Reach out to collaborate with me. Whether you're interested in private classes, tailored workplace sessions, or marketing consultancy, I'd love to work with you.
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